Dear Friends and Participants,
Due to our instructor’s request, Morning Tai Chi and Qi Gong (held Monday/Wednesday/Fridays from 10:00 am to 1:00 pm) classes will be temporarily suspended for the remaining month of March 2020. Stay tuned through our website for more details in the month to come.
Two Bridges Neighborhood Council, Inc.’s (TBNC) other fitness classes remained as scheduled.
As more news continues to develop around the novel coronavirus (COVID-19), TBNC encourages all participants to follow the recommendations from the NYC Department of Health & Mental Hygiene (NYC DOHMH). We value your participation in TBNC fitness classes and we will continue to offer all programming as planned until further recommendations are made by the NYC DOHMH.
At the direction of NYC DOHMH, TBNC encourages its participants to continue
attending our programming, but to take the same precautions you normally would during
cold and flu season:
- Get your flu shot;
- Cover your nose and mouth with a tissue or sleeve when sneezing or coughing
— do not use your hands; - Wash your hands often with soap and water for at least 20 seconds, or use an
alcohol-based hand sanitizer; - Do not touch your face with unwashed hands;
- Stay at home if you do not feel well.
For additional information about the coronavirus, including symptoms and prevention and an up-to-date case count in New York City, please visit nyc.gov/health/coronavirus